Feel free to forward this to others who might be interested.

I had lost it for sure.

I was also comparing myself to my own coach who is kind of like HE-MAN. Sure, I was a little bummed about not “training” for a while and just doing “rehab”, but I told myself I was going to trust the process and embrace it. Your email address will not be published.

I thought my training couldn’t go any worse. Whatever the case is, that’s ok with me, it’s just where I’m at today. Some people become so fixated on particular aspects of their careers or other concerns that they lose sight of the overall significance of life. Your email address will not be published. If I could do it all over again, I wouldn’t change a thing.

Over the last few years, there have been more and more articles surrounding the topic…, As we expected, the volatility of the market to the downside is testing everyone’s patience.…, During the last few weeks S&P 500 companies have been reporting 3rd quarter earnings.

I immediately thought I was on the track to “getting better” and being “pain free” and was feeling pretty good about that.

I let myself be ok with where I was right then and there. At that point, I had learned to train with my shoulder the way it was. DON’T LOSE SIGHT OF THE FOREST FOR THE TREES!

I did this for weeks, but things were not feeling better. Fees play an important role in one’s retirement planning, but one must not forget that it’s not the top variable when it comes to increasing the probability that an employee can retire comfortably. This was a pretty vulnerable place for a new strength coach to be in. I was tempo pressing a 15lb barbell.

Then after one of my bigger breakdowns Michael Ray told me to not lose sight of the trees for the forest. DON’T LOSE SIGHT OF THE FOREST FOR THE TREES!

In a more philosophical sense, "can't see the forest for the trees" is sometimes used to describe one's overall approach to life. It’s like I believed all that stuff, it made perfect sense, but it wasn’t working for me. After reading what Michael had told me, I realized it was these expectations that were holding me back, keeping me stuck in the mud and unable to push forward in a productive way.

My mind was racing at times thinking my lifting career was over, even though I had read every article, watched every youTube video and even attended an in person lecture on pain, injury and rehab with Dr. Austin Baraki, who told me specifically, “your lifting career is not over”.

It…, ©2020 All Star Financial - All Rights Reserved.

I was fighting myself and making it harder. It’s better to keep the full range of motion if you can train with tolerable symptoms.



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